Michelle O’Connell

Thoughts are options!!

    Thoughts are options !! YOU have the choice !! Fear……Faith Nervous……Calm Anger…Forgiveness  It’s YOUR choice  

Faith

Always believe that something wonderful is about to happen 😉

Hey! Are you talkin’ to me?

Who do you talk to the most ? Your Mom? Your BFF? Your Sister? You talk to You the most ! We are in a constant conversation with ourselves . Should I turn left here or go to the next street? What should I make for dinner ? Where did that guy learn to drive…

You are an unrepeatable MIRACLE!

You are unique …    You are an unrepeatable miracle No one is just like you ! Celebrate your uniqueness  

Get out of the boat

” If you want to walk on water …..you gotta get out of the boat” The biblical story of Peter having enough faith to step out of the boat and walk towards the Savior I some of my favorite biblical teachings.   How often do we desire to do something yet we never take the…

The Perfect Woman

I could write tons on this subject and I probably will:) Several years ago I wrote and produced a song that sums up my feelings on this subject. First a little background. I had a guy ” friend” that I really did like a whole lot. He was just my type…..very tall, handsome, blue eyes,…

Be prepared

My father passed away when I was just barely 16.  Often in my life I have felt his presence near me and several times I have had dreams where he has helped me through various trials in my life.  Several years ago I had a dream that has changed my life and I have felt…

Speed Limit

Did you ever realize that when you are going over the posted speed limit you are constantly looking in your rear view mirror and ahead on the road for a police officer? So much energy is expelled by the anxiousness of being caught doing something we know we shouldn’t do.  Think about how it feels…

Let there be light

Each one of us has a light.  Some are like big lighthouse lights that many can see and find safe harbor, others are like flashlights, small but bright, some are like little pen lights, or the light of a match, or the light from a candle.   Each of us has a purpose for the…

Trust

Remember the trust game?  Remember falling backwards in the arms of your friends and trusting that they would catch you, or at least hope they would.  I think God often says to us, fall back in to my arms, I am taking care of it, just trust me, I am taking care of you.  How…

Wo be unto my Fat Ones

One night while sitting in my favorite chair and trying to pick out the topic of the day for my church  meeting, I had a very humorous experience. I had my scriptures on my lap when I started thinking about all the skinny, pretty girls in my group and I started complaining.  I had just…

Shades of Blue

What is your favorite shade of Blue?   My favorite shade is Baby Blue, am I wrong?  No, of course not.  We each have our individual talents and tastes, and we need not compare ourselves to another.  We are all shades of blue. Some are more vibrant, some are peaceful, some are cool and calming, but…

How will you arrange your Music

                How will you arrange your music…?     It is the space between the music, the silence between the notes that makes the uniqueness of the song. Mmmmmm…  

Don’t Be A Dot

Many years ago when I was teaching a church class, I looked over at the blackboard and saw on this 8×4 blackboard up in the far right corner a small dot.  A completely clean board with one small dot in the upper right hand corner.  The spirit came over me and I thought about, after…

New and Improved even a Little Bit

Remember when laundry detergents competed for your business by putting towels, dishes, and/or figurines in their boxes and you would buy that brand because you wanted the gift bonus.   Basically, they did this cause the detergent was all the same.   Now every few months the ads say new and improved.   What are the criteria…

What is an Updo?

What is an Updo?

An Updo is anything that is Uplifting, Inspirational or creates something positive in your life.

My goal is to give the you an Updo everyday. It is my hope you will find a moment of funny or inspiration or just a moment of feeling a little lighter.

I challenge every one to do and Updo each day. Make someones life better because you are in it.

Compliment someone
Leave a little more tip for the wait staff
Share your heart with someone who is hurting
Text a love note or uplifting message
Call someone to tell them you are thinking of them
Let someone get in your traffic lane
Tell your friend she looks pretty
Send flowers for no reason

Do an Updo an lets Updo our World....
one Updo at a time

Take time to treat yourself well.

Take time to treat yourself well.
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